Weigh In record (no journal entry) for 04 December 2021
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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711 kcal
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Fat: 12.68g | Prot: 28.53g | Carbs: 122.09g.
Breakfast: Herbalife Shake. Lunch: Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Britannia Vita Marie Gold Biscuits, Coffee, Cashew Nuts, Herbalife Afresh. more...
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Losing 0.7 kg a Week
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navya.sprasad1's Weight History
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