Weigh In record (no journal entry) for 03 December 2021
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90 kg
Lost so far: 30 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2807 kcal
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Fat: 144.55g | Prot: 113.26g | Carbs: 266.64g.
Lunch: Pehuamar Maní Salado, Pehuamar Palitos Salados, Aceite de Girasol, Papa Cocida, Huevo. Dinner: Helado de Vainilla , Carne Molida de Res (85% Magra / 15% de Grasa), Pizza de Queso. more...
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Losing 0.4 kg a Week
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giuly∆20's Weight History
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