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一整個禮拜都沒能在家吃早餐，今天總算有空了！
View Diet Calendar, 04 December 2021:
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1923 kcal
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Fat: 81.51g | Prot: 118.96g | Carbs: 161.54g.
Breakfast: 餅乾, 咖啡, 糖, 八方雲集 蒜味沾醬, 台畜 燻腿肉, 雞蛋, 鷹嘴豆, 青菜, 雪白菇, 四季豆, 小紫蘇, 九鬼 黑芝麻拿鐵沖泡飲料, Almond breeze 無糖杏仁飲. Lunch: 炒青菜, 炸豆皮, 煮熟的南瓜, 番茄炒蛋. Dinner: 雞蛋, 燙青菜, 虱目魚肚, 油炸豆腐, 鬍鬚張 滷筍絲, 蚵仔煎. Snacks/Other: 橘子, 泡菜, 雪耳, 芋頭, 蓮子, 燒仙草, 雞胸肉（不吃皮）. more...
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1437 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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