Weigh In record (no journal entry) for 03 December 2021
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74 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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716 kcal
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Fat: 34.54g | Prot: 46.67g | Carbs: 55.67g.
Lunch: Jumbo Kaas 20+ Jong Belegen, Banaan, Mora Frikandel, Aldi Gegrilde Kipfilet, Tomaten, Wasa Volkoren Cracker, Danone Hüttenkäse . more...
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Gaining 1.4 kg a Week
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jorisvandermeer78's Weight History
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