Weigh In record (no journal entry) for 03 December 2021
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46.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1505 kcal
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Fat: 33.14g | Prot: 145.40g | Carbs: 165.62g.
Breakfast: Жареное Яйцо. Lunch: Картошка Печеная, Говяжий Стейк (Только Постный). Dinner: Протеин. Snacks/Other: Груши, Клубника, Финик, Яблоко. more...
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Gaining 0.1 kg a Week
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taranenko.ameli's Weight History
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