Weigh In record (no journal entry) for 02 December 2021
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58.6 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1536 kcal
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Fat: 57.96g | Prot: 79.61g | Carbs: 176.71g.
Breakfast: 한살림 초코생크림케이크, 매일 매일 두유 식물성 단백질. Lunch: 삼부자 소문난 삼부자 김, 진미채, 잡곡밥. Dinner: 진미채, 백설 매실청, 고추가루, 샘표 진간장, 도토리묵, 대추토마토. Snacks/Other: 한살림 초코생크림케이크. more...
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Gaining 1.4 kg a Week
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크림치즈베이글'__''s Weight History
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