Sara Danes's Journal, 03 Dec 21

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Weigh In record (no journal entry) for 03 December 2021

54.1 kg Lost so far: 13.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:

1163 kcal

Fat: 40.44g | Prot: 31.04g | Carbs: 169.56g. Breakfast: Belvita Печенье Мультизлаковое. Lunch: Кисель, Гречка с Курицей. Dinner: Вареники с Картошкой. Snacks/Other: Сыр Колбасный, Lays Чипсы. more...

1863 kcal

Exercise: Китайская жиросжигающая тренировка - 20 minutes, Cleaning - 10 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours, Studying - 3 hours and 47 minutes, Walking (moderate) - 5/kph - 37 minutes. more...

Gaining 0.2 kg a Week

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Sara Danes's Weight History

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Sara Danes's Journal, 03 Dec 21

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Sara Danes's Weight History