Weigh In record (no journal entry) for 02 December 2021
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80 kg
Lost so far: 5.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1773 kcal
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Fat: 105.91g | Prot: 115.65g | Carbs: 36.32g.
Breakfast: Coca-Cola Refrigerante Zero. Lunch: Ovo Mexido. Dinner: Robinson Crusoe Atum Ralado em Óleo , Ovo Cozido. Snacks/Other: Skol Cerveja. more...
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Gaining 0.2 kg a Week
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drykaguima's Weight History
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