Weigh In record (no journal entry) for 07 September 2014
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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474 kcal
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Fat: 29.55g | Prot: 26.81g | Carbs: 21.74g.
Breakfast: Gekochtes Ei, Aldi Volles Korn Dunkel, HomaGold Unsere Beste Leicht, Rookhus Geräucherte Makrelenfilets - Natur. more...
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Gaining 0.7 kg a Week
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Comments
Oje auch noch aufwärts ;-)
07 Sep 14 by member: Cocktailnase
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Naja, sind ja nur ein paar Gramm.
07 Sep 14 by member: stolfat
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