Weigh In record (no journal entry) for 02 December 2021
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2514 kcal
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Fat: 111.05g | Prot: 122.27g | Carbs: 257.96g.
Breakfast: Great Value Leche de Soya Light , Okko Galletas de Arroz Integrales, Almendras, Fresas, McCormick Mostaza (15g), Brócoli, Jitomate, Lala Queso Panela, Bimbo Pan Integral Cero Cero. Lunch: Salsa de Soya (Soja), McCormick Mostaza (15g), La Corona Aceite Vegetal Comestible 1-2-3, Brócoli Cocido (Fresco), Filete de Pescado al Horno o la Parrilla, Papa Cocida, Zanahoria Cocida, Pechuga de Pollo Hervida. Dinner: Ensalada de Pollo o Pavo, Bimbo Pan Blanco (24g), Lala Leche Entera, Cuernitos. Snacks/Other: Okko Galletas de Arroz Integrales. more...
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Gaining 0.1 kg a Week
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Nadia <33's Weight History
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