Weigh In record (no journal entry) for 02 December 2021
|
82.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1632 kcal
|
Fat: 80.60g | Prot: 43.68g | Carbs: 180.34g.
Breakfast: Bertolli Extra Vergine Olivenöl, Bertolli Extra Vergine Olivenöl, Paprikawurst, Rama Rama, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Bauernbrot. Lunch: Kartoffel-Gnocchi, Bratensoße, Rinderroulade. Snacks/Other: Aldi Krapfen , Krüger Classico Cappuccino. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|