Weigh In record (no journal entry) for 02 December 2021
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114.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1731 kcal
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Fat: 62.04g | Prot: 108.25g | Carbs: 180.55g.
Breakfast: Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Alpina Yogurt Original, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel), Pechuga de Pollo Frito (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida. Dinner: Pecho de Res, Arroz Blanco. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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