matildeb05's Journal, 02 Dec 21


View Diet Calendar, 02 December 2021:
495 kcal Fat: 19.18g | Prot: 21.97g | Carbs: 61.02g.   Breakfast: Chá Verde, Abacate, Pão de Centeio. Lunch: Alface, Esparguete (Cozido), Rolo de Carne. Dinner: Ovo Cozido, Sopa de Legumes. Snacks/Other: Maçã. more...
1519 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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matildeb05's Weight History


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