Weigh In record (no journal entry) for 02 December 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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823 kcal
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Fat: 25.26g | Prot: 98.17g | Carbs: 42.19g.
Breakfast: Aldi Crema Suave de Cacahuete, Zespri Kiwi Gold, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo. Lunch: Mandarina, Hacendado Judia Verde Plana Congelada, Aceite de Oliva Extra Virgen, Lubina. Snacks/Other: Aldi Chocolate Negro 85%, MyProtein Impact Whey Isolate Fresa, Hacendado Arándanos Enteros , Danone YoPRO Natural. more...
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Losing 0.4 kg a Week
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anaisa1989's Weight History
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