Weigh In record (no journal entry) for 02 December 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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3743 kcal
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Fat: 104.20g | Prot: 126.70g | Carbs: 574.64g.
Lunch: 고기만두, 달걀말이, 햇반 현미밥, 맛있닭 소프트안심, 팔도 남자라면, 오뚜기 열라면 (120g). Dinner: 스파게티, 치즈 리소토. Snacks/Other: 꿀, 유동부 치아바타 호두 크랜베리 깜빠뉴, 노브랜드 꼬마 오징어 땅콩, 한살림 호두과자. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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