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沒有追蹤飲食，就失控了，我要乖乖回來報到
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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193 kcal
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Fat: 6.93g | Prot: 13.25g | Carbs: 18.90g.
Breakfast: 桂格(Quaker) 燕麥片, 豬里肉（柳肉，瘦肉）, 雞蛋（整個）, 白飯. more...
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Gaining 0.2 kg a Week
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