Weigh In record (no journal entry) for 02 December 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1129 kcal
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Fat: 49.34g | Prot: 46.33g | Carbs: 284.90g.
Breakfast: 단감, 현미잡곡밥, 돼지고기김치찌개. Lunch: 계란찜, 어묵볶음, 콘샐러드, 깻잎장아찌, 돼지고기김치찌개, 쌀밥. Dinner: 계란후라이, 쌀밥, 돼지고기김치찌개, 단감. more...
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Gaining 0.7 kg a Week
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pooh4062's Weight History
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