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Início nutri Thais- modulação fase 1
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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716 kcal
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Fat: 25.66g | Prot: 56.92g | Carbs: 69.47g.
Pre-Breakfast: Dr. Oetker Chá de Capim Cidreira, Forever Aloe Bits N' Peaches, Performance Nutrition Glutamine Recovery 1000 Powder. Breakfast: Estrela do Oriente Nozes Natural Descascada, Pêssegos, Nestlé Iogurte Natural Integral. Lunch: Batata Doce, Seara Filé Mignon Suíno . Afternoon Tea: Steffenon Queijo Colonial, Banana, True Source True Whey Vanilla Creme Brulee. more...
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Losing 0.1 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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