Weigh In record (no journal entry) for 01 December 2021
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81.7 kg
Lost so far: 8.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1226 kcal
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Fat: 34.08g | Prot: 46.09g | Carbs: 186.81g.
Lunch: Hefezopf Mum, Gelbe Paprika, Bauernbrot. Dinner: Marmelade, Bauernbrot, Brezel-Fischstäbchen, Sterz. more...
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Losing 2.1 kg a Week
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Heidi 75's Weight History
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