Weigh In record (no journal entry) for 01 December 2021
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88.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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815 kcal
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Fat: 34.87g | Prot: 45.97g | Carbs: 75.60g.
Breakfast: Café com Leite e Açúcar. Lunch: Nestlé Bombom Galak, Nestlé Bombom Negresco, Camil Arroz Branco Cozido, Carioca Feijão Cozido, Vila Caipira Queijo Minas Meia Cura, Quero Molho de Tomate , Friboi Carne Moída de Acém. more...
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Losing 6.3 kg a Week
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suelen28mendes's Weight History
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