maudrielin's Journal, 01 Dec 21

d3
64.7 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:
1622 kcal Fat: 84.20g | Prot: 103.63g | Carbs: 121.52g.   Lunch: 7-11 熱美式(中), 蔬菜春卷, 春卷, 苜蓿芽, 紫菜蛋花湯, 煎雞蛋, 全家 椒麻乾滷豆干, 光泉 燕麥高纖無糖鮮豆漿. Dinner: Mother Earth 紐西蘭顆粒花生醬, 麥片, 光泉 燕麥高纖無糖鮮豆漿. more...
66 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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maudrielin's Weight History


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