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View Diet Calendar, 01 December 2021:
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1003 kcal
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Fat: 33.30g | Prot: 82.24g | Carbs: 93.83g.
Breakfast: Myprotein Impact乳清蛋白粉, 全聯 澳洲牛肩里肌牛排, 炒空心菜, 牛肚. Lunch: 花椰菜, 雞蛋（整個）, 紅蘿蔔, 白飯, 全家 日式唐揚雞. Dinner: 全家 二配明太子龍蝦風味沙拉飯糰. more...
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1932 kcal
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Exercise:
Squats (Legs) - 5 minutes, Grocery Shopping - 1 hour and 47 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours. more...
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amichen28's Weight History
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