Weigh In record (no journal entry) for 01 December 2021
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76.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1585 kcal
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Fat: 64.50g | Prot: 58.13g | Carbs: 200.56g.
Breakfast: Kaffe med Mjölk, Baguette, Bregott Mellan, Svennes Kaviar. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Felix Risgrynsgröt. more...
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Gaining 0.1 kg a Week
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Cokex273's Weight History
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