아자!
|
65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
969 kcal
|
Fat: 31.61g | Prot: 71.98g | Carbs: 43.13g.
Breakfast: 감동란 감동란. Lunch: 서브웨이 허니 머스타드, 서브웨이 랜치 드레싱, 서브웨이 로스트치킨 샐러드. Dinner: 호박볶음, 콩나물무침, 닭가슴살. Snacks/Other: 꾸이맨 꾸이맨, 하이트 이슬톡톡, 감동란 감동란. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Dec 21 by member: 포켓키친
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|