Weigh In record (no journal entry) for 30 November 2021
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59.9 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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927 kcal
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Fat: 27.83g | Prot: 109.95g | Carbs: 51.48g.
Breakfast: Senf, Gut & Günstig Mais, Himbeeren Himbeeren Frisch, Got7 Classic Protein 80 Brownie Double Choc, Alpro Skyr Style ohne Zucker, DM Bio Haferflocken Feinblatt, Edeka Heidelbeeren. Lunch: Himbeeren Himbeeren Frisch, Alpro Natur Ungesüßt, Kirschtomaten, Senf, Gervais Hütten Käse - Original 3,9% Fett, Grüner Blattsalat, Berida Schlemmer-Filet Italiano . more...
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Losing 0.1 kg a Week
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PinkSugar18's Weight History
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