Weigh In record (no journal entry) for 30 November 2021
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113.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1353 kcal
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Fat: 78.01g | Prot: 59.99g | Carbs: 110.30g.
Breakfast: Cachamate Yerba Mate Siluetplus. Lunch: Berenjena, Tomates, Zapallo Hervido, Papa al Horno (sin Comer la Cáscara). Dinner: La Paulina Queso Danbo, Dia Madalenas de Vainilla. more...
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Gaining 8.3 kg a Week
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