Weigh In record (no journal entry) for 30 November 2021
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1152 kcal
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Fat: 34.88g | Prot: 29.82g | Carbs: 183.48g.
Breakfast: Хлібодар Печиво Кукурудзяне , Яблоки, Лимон, Куриная Отбивная, Булкин Хлеб Одесский. Lunch: Гречневый Суп. Dinner: Roshen Tidbit Milk Chocolate & Peanuts, Caramel & Nougat, Злагода Сирок Глазурований "Шоколад", Своя Лінія Французькі Млинці З Сиром. Snacks/Other: Компот. more...
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Losing 2.1 kg a Week
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cherralll's Weight History
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