|
Hm.. vielleicht baue ich mehr Muskeln auf?
|
51.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1607 kcal
|
Fat: 68.77g | Prot: 28.92g | Carbs: 217.36g.
Breakfast: Marmelade, Butter, Schwarzbrot, Clever Bananen, Mandarine, Orangensaft, Naturjoghurt, Ja! Basis Müsli, Kaffee mit Milch. Lunch: Chef Menü Krautsuppe. Snacks/Other: Kekse, Schokolade. more...
|
|
1419 kcal
|
Exercise:
Yoga - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|