Weigh In record (no journal entry) for 30 November 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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744 kcal
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Fat: 2.02g | Prot: 9.12g | Carbs: 187.25g.
Breakfast: Banano. Lunch: Citric Jugo de Naranja, Manzana Roja, Banana. Dinner: Naranjas, Manzana, Banana, Citric Jugo de Naranja. more...
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Losing 1.1 kg a Week
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dayrosales94's Weight History
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