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Ditambah selembar Roti Gandum & Keju Slice Buat Sarapan 🥪 Totalnya 1405 kalori
View Diet Calendar, 30 November 2021:
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1470 kcal
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Fat: 43.48g | Prot: 125.71g | Carbs: 192.00g.
Breakfast: Orange, Mango, Kraft Singles , Sari Roti Roti Tawar Gandum (1), Almond Milk, Dried Chia Seeds . Lunch: Hoka Hoka Bento Nasi Putih, Shirataki Noodle, Dada Ayam Mentah, Cooked Carrots (Fat Added in Cooking). Dinner: Steam Baby Potato, Hoka Hoka Bento Nasi Putih, Fried Egg, Dada Ayam Mentah, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Snacks/Other: Mangga Manalagi. more...
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