Weigh In record (no journal entry) for 30 March 2011
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61.0 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 12.35g | Prot: 42.86g | Carbs: 67.47g.
Breakfast: Instant Oatmeal - Strawberries and Cream, 100% Liquid Egg Whites. Lunch: Turkey Breast Meat, Broccoli and Cheese. Snacks/Other: Weight Watchers Coconut candy, Light String Cheese, Special K Cereal Bars - Strawberry. more...
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Losing 0.5 kg a Week
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pepurrida18's Weight History
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