d2
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1453 kcal
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Fat: 66.37g | Prot: 101.58g | Carbs: 115.11g.
Lunch: 鯖魚, 燉雞胸肉(不吃皮), 雞腿(不吃皮), 煎雞蛋. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 麥片. Snacks/Other: Mother Earth 紐西蘭顆粒花生醬, 蜂蜜蛋糕. more...
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Losing 3.2 kg a Week
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maudrielin's Weight History
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