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其實豆製所居然有鹹豆漿！
View Diet Calendar, 30 November 2021:
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1901 kcal
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Fat: 61.67g | Prot: 105.59g | Carbs: 237.20g.
Breakfast: Almond breeze 無糖杏仁飲, 亞尼克 生乳捲, 咖啡, 伯朗咖啡 夏威夷鴨胸燕麥雜糧堡. Lunch: 雞蛋, 全家 青醬優格雞肉握沙拉, 全家 一配鹽蔥鯖魚飯糰. Dinner: 鹹豆漿, 蘋果, 雞胸肉（不吃皮）. Snacks/Other: 垂坤 五香蒟蒻干, Costco 杏仁巧克力, 桂格(Quaker) 經典顆粒燕麥, 全家 湯種果乾餐包, 每朝健康 熟藏紅茶. more...
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1431 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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 Comments
30 Nov 21 by member: 尼歐NEO
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