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View Diet Calendar, 29 November 2021:
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1320 kcal
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Fat: 30.23g | Prot: 72.04g | Carbs: 199.28g.
Breakfast: Banana, Cormillot Mermelada de Durazno Light, Pan Blanco Tostado, Pan de Salvado, Café Instantáneo . Lunch: Sandía, Manzana Roja, Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Sandía, Zapallo Hervido, Puré de Papas (Leche Entera Adicionada), Cuadril. Snacks/Other: Tortillas de Harina, Sandwich de Miga, Sandwich de Miga, Green Hills Té. more...
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4929 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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omardieta's Weight History
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