Weigh In record (no journal entry) for 30 November 2021
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95 kg
Lost so far: 2.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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409 kcal
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Fat: 11.93g | Prot: 8.46g | Carbs: 66.67g.
Breakfast: Roti Kentang, Cahkwe. Lunch: Nasi Merah. more...
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Gaining 0.1 kg a Week
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yuliantina29's Weight History
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