Weigh In record (no journal entry) for 29 November 2021
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74.5 kg
Lost so far: 17 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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961 kcal
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Fat: 75.80g | Prot: 50.34g | Carbs: 18.09g.
Lunch: AH Groene Olijven zonder Pit met Knoflook, Dirk Rookkaas Gesneden, Chef Select & You Dip 'N Spread Prei & Bieslook, Gekookt Ei. Dinner: AH Runder Hamburger, Spruiten, Chene d'Argent Geitenkaas, Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge. Snacks/Other: AH Advocaat, Milbona Slagroom. more...
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Gaining 1.2 kg a Week
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Peggy Eleonore's Weight History
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