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Total 1389 kalori 💫 *ditambahin putih telur yang ga ikut kefoto ❤️
View Diet Calendar, 29 November 2021:
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1389 kcal
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Fat: 36.84g | Prot: 145.76g | Carbs: 166.78g.
Breakfast: Kraft Keju Slice, Mangga Manalagi, Sari Roti Roti Tawar Gandum (2). Lunch: Shirataki Noodle, Lettuce, Hoka Hoka Bento Nasi Putih, Dada Ayam Mentah. Dinner: Egg White , Shirataki Noodle, Dada Ayam Mentah, Lettuce, Hoka Hoka Bento Nasi Putih. Snacks/Other: Roasted Almonds. more...
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 Comments
Itu yang breakfast roti gandum cheese sama apalagi yang kuning dipotong2 itu ya? Kemudian beli almond yang oke dimana ya? Thank you
29 Nov 21 by member: haris87
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@haris87 mangga manalagi itu tulisannya
29 Nov 21 by member: draisya
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Haris : itu mangga manalagi, almond cb cr d shopee .. banyak koq 😊
Draisya : thank you 😊
29 Nov 21 by member: iiiefa
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