mavis88c's Journal, 29 Nov 21

白飯,唐揚雞塊(雞胸)
豆豆,洋蔥+甜椒+香菇+小黃瓜,茄子

View Diet Calendar, 29 November 2021:
1772 kcal Fat: 50.33g | Prot: 98.54g | Carbs: 236.40g.   Breakfast: 電解水. Lunch: Costco 低脂豬絞肉, 乾香菇, 米粉, 高麗菜, 雞腿, 新東陽 吐司火腿 (45克), Heritage 美國乾酪單片包, 蔥, 承新 豆腐皮, 雞蛋(整個). Dinner: 長豆, 小黃瓜, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 香菇, 洋蔥, 茄子, 雞胸肉, 白飯. Snacks/Other: 無花果, 優雅食 星太郎點心麵-大雞汁, goodpop 有機柳橙冰棒, 草仔粿, Godiva 黑巧克力慕斯蛋糕, 芭蕉, 砂糖橘, 甜柿, 莫凡彼 芒果雪酪. more...

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