Weigh In record (no journal entry) for 26 November 2021
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43.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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892 kcal
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Fat: 41.73g | Prot: 30.00g | Carbs: 99.70g.
Lunch: 味全 大醇豆原味豆漿, 麥當勞 (McDonald's) 豬肉滿福堡. Snacks/Other: 初鹿牧場 鮮奶薄餅, 義美 義美巧克力夾心酥, 初鹿牧場 鮮奶薄餅, 初鹿牧場 鮮奶薄餅. more...
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steady weight
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