Weigh In record (no journal entry) for 29 November 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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717 kcal
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Fat: 38.91g | Prot: 12.03g | Carbs: 78.95g.
Breakfast: 7 Days Круассан с Кремом "Какао". Lunch: Лакомо Молочный Коктейль Банан. Dinner: Яшкино Вафли в Шоколаде , Россия Щедрая Душа Шоколадка. more...
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Gaining 3.1 kg a Week
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пельмешик эля's Weight History
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