Weigh In record (no journal entry) for 29 November 2021
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56 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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435 kcal
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Fat: 8.40g | Prot: 21.80g | Carbs: 65.20g.
Breakfast: Мушмула, Айва Вареная, Erlebnis Sennerei Кефир 1% (Buttermilch), B.M.S Нутовая Мука Farina Di Ceci, Бабушкина Крынка Молоко 3,8%. more...
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Losing 0.5 kg a Week
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Natali Rusinova's Weight History
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