Weigh In record (no journal entry) for 29 November 2021
|
79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
524 kcal
|
Fat: 47.26g | Prot: 18.04g | Carbs: 5.48g.
Breakfast: La Pina Арахисовая Паста, Летний День Молоко 3,2%, Кофе с Молоком, Раменский Мясокомбинат Сало Белорусское , Жареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreva65's Weight History
|