Weigh In record (no journal entry) for 29 November 2021
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60.3 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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295 kcal
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Fat: 13.36g | Prot: 5.17g | Carbs: 37.80g.
Breakfast: Витебское Молоко Масло Сливочное Крестьянское 72,5%, Волжский Пекарь Рулет с Маком, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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myday1102's Weight History
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