Weigh In record (no journal entry) for 29 November 2021
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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500 kcal
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Fat: 14.50g | Prot: 11.74g | Carbs: 94.90g.
Breakfast: Красный Лук, Помидоры, Желтый Сладкий Перец, Свекла Вареная, АТБ Груша, Киви, Яблоко Зеленое, Красный Лук, Авокадо. more...
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Losing 4.0 kg a Week
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a.shyshkina02's Weight History
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