Weigh In record (no journal entry) for 29 November 2021
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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218 kcal
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Fat: 8.17g | Prot: 6.58g | Carbs: 29.21g.
Breakfast: Холодный Кофе с Молоком и Сахаром, 𝙢𝙚𝙙𝙖 Crenvusti, Milina Хлеб Бородино . more...
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Losing 4.9 kg a Week
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NataliaCociorva's Weight History
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