Weigh In record (no journal entry) for 04 September 2014
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68.6 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1150 kcal
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Fat: 48.00g | Prot: 56.50g | Carbs: 125.50g.
Breakfast: Cuties Clementines, Chobani Greek Yogurt Key Lime Blended. Lunch: Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Beef. Dinner: Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs). Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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steady weight
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Nikihampton's Weight History
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