Weigh In record (no journal entry) for 28 November 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1465 kcal
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Fat: 71.34g | Prot: 48.84g | Carbs: 153.76g.
Breakfast: Кус-Кус Приготовленный Кус-Кус Приготовленный, Lidl Italiamo Tiramisu, Dolce Gusto Latte Macchiato , Омлет или Яичница, Olma Молоко 3,9%. Lunch: Три Поросенка Колбаса . Dinner: Hamé Extra Džin Malina. Snacks/Other: Гречка Вареная, Свежевыжатый Яблочный Сок, Lays Wavy Spring Onion. more...
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Losing 2.5 kg a Week
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Анастасия Мерзлякова's Weight History
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