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proud_mary
Journal
04 Sep 14
proud_mary's Journal, 04 Sep 14
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Weigh In record (no journal entry) for 04 September 2014
79 kg
Lost so far:
17.1 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2014:
179 kcal
Fat: 12.20g | Prot: 15.69g | Carbs: 1.09g.
Breakfast:
Джюгас Сыр Пармезан, Яйцо Всмятку, Американо.
more...
2215 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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proud_mary's Weight History
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