Weigh In record (no journal entry) for 28 November 2021
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55.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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611 kcal
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Fat: 16.12g | Prot: 16.42g | Carbs: 99.17g.
Breakfast: Joly Woo Фо Бо, Вареники с Творогом, Яндекс Лавка Апельсиновый Сок, Уже Готово Каша Рисовая на Кокосовом Молоке. more...
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Losing 1.0 kg a Week
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