Weigh In record (no journal entry) for 28 November 2021
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71.2 kg
Lost so far: 0.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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369 kcal
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Fat: 19.37g | Prot: 16.27g | Carbs: 32.13g.
Breakfast: Сильпо Перец Капи, Помидоры Черри, Огурец (с Кожурой), Жареным Луком, Бекон, Жареное Яйцо, Кофе, Овсяное Печенье. more...
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Gaining 0.4 kg a Week
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Сушка1985's Weight History
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